OCTOBER CHALLENGE
SCBA Up & Up
LIFT - TRAIN - COMPETE
Max push-ups and max pull-ups while wearing an SCBA pack. Four minutes per firefighter. One challenge, one month, one score to beat.
Starts October 1st
--Days
--Hrs
--Min
--Sec
Compete solo or as a crew of 4-6. Free to enter.
The challenge
1. Gear up
SCBA pack on
2. 4 minutes
Max push-ups and max pull-ups per firefighter.
3. Post the score
Total reps ranks you against every station.
Enroll for October
Pick how you compete. We only need names, one email and your department.
Ready to prove it?
Your station is waiting.